Nabu - for Challenging Moments 1.0.5
Free Version
Publisher Description
Sometimes we need a little help. Whether it's anxiety, worries, procrastination or a full-blown panic attack. These moments are tough to overcome if you're on your own.
Nabu is here to support you in those difficult moments. It guides you through exercises and helps you calm down when it's too difficult.
Download Nabu to have your own digital coach in your phone.
- Learn to let go of negative thoughts and overwhelming emotions
- Get many exercises based on cognitive behavioral therapy
- Learn to use mindfulness to tackle stress and anxiety
Nov 26, 2019
Version 1.0.5
New notifications
About Nabu - for Challenging Moments
Nabu - for Challenging Moments is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Nabu - for Challenging Moments is Stresscoach GmbH. The latest version released by its developer is 1.0.5.
To install Nabu - for Challenging Moments on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2019-11-26 and was downloaded 2 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Nabu - for Challenging Moments as malware if the download link is broken.
How to install Nabu - for Challenging Moments on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Nabu - for Challenging Moments is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Nabu - for Challenging Moments is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
